The only way to get away from the end of the summer season without repentance is to think about the shortcomings of the break. It's tough, but to be on vacation, all of it seems to work, it increases the risk of stress. The idea of â??â??the things behind, the works and projects that are waiting to be realized, while others are already doing this commitment. Not enough? Perhaps you are thinking about the next trip or flight, but stop for a moment after confirming that traveling by plane makes your health worse than you think.
Aol.com has collected all the reasons (yes they are more than one) for which we get sick after or during the trip, when we are on an airplane only, or when we are in transit with two or more. And we are not talking about the usual cooling of air conditioning. The reasons why the flight is bad for health, refers to the fact that you sit on dirty seats such as those on planes. The toilet is as small as a container with billions of bacteria. If the solution is impractical, especially for long flights, how should you do it? Let the towels, or the feel of the toilet and faucet, which are a pure infection source for you.
The same care should be taken with the seat pockets where you sit, the magazines or the table where you serve drinks or food while traveling. Thousands of people touch these objects and happen very rarely to disinfect them between flights.
But bacteria are not the only problem that makes flying dangerous to your health. By confusing the night with the day, it does not make us very difficult and with a sense of exhaustion many hours of standing on the plane, but favors the emergence of illness as long as our immune protection over the flight decreases. The best way to prevent delays is to try to gradually change your sleep and food time with what you will be when you arrive at your destination and return home.
Taking a few days off and adjusting the rhythm and body regimen is beneficial after each flight.
Source: Gioa.it
