Are you trying to eliminate the morning coffee? A cup of hot lemon juice with fresh water is an ideal alternative that many nutritionists recommend to drink every day - and this not only from the fresh scent. Below are listed four strong reasons to make this fast ritual recipe of every morning.
Serves daily as detox: while lemon can be acid rich, it is a very good source of alkaline minerals, which help balance the pH in the body. Dr. Frank Lipman, a physician and integrative medicine representative, points out that this simple recipe should become a ritual in the morning because it is a combination that puts the liver into work and cleanses the toxins from the body.
Run the Solvent Machine: This simple juice stimulates the gastrointestinal tract and thus improves the body's ability to absorb all the foods taken during the day and to easily wipe them away.
Stimulates weight loss: Lemon juice contains pectin, a kind of fiber that helps greatly to weight loss. And if you add water to some lemon honey or morning sugar, this blend will lower your calories from your daily diet.
Eliminates stomach problems: When you go to bed with your stomach full, your heartburn or abdomen will bother you until morning. While hot water purifies the digestive system, lime juice helps reduce stomach acidity, so you will feel more comfortable.
