The body reacts to cold socks by increasing blood circulation, which also stimulates the immune system. It may sound like a weird remedy, but, according to Jamey Wallace, ND, Director of Clinical Medicine at the Bastyr Center for Natural Health, this method works.

According to BotaSot.Info, treatment is known as a "heat compressor", which means that it is the body's responsibility to warm wet socks. Wallace. The body reacts to cold socks by increasing blood circulation, which also stimulates the immune system. This treatment works to reflexively increase circulation and reduces overpopulation in the upper respiratory tract, head and throat. It also has a sedative action, and many patients report that they sleep much better during treatment.

What to do

Step 1. Insert the sock in the ice tray. When the socks are completely wet, remove them from the water and squeeze the water.

Step 2. Put your feet in a bucket or tub with hot water to warm your feet. Let them stay for about 10 minutes until they are hot.

Step 3. Remove the feet from the hot water and wipe them off. Immediately put on cold cotton socks, then cover wet socks with dry socks.

Step 4. Go straight to bed. Make sure your feet are covered all the time, otherwise the treatment will not work.