It is often the case that weather changes affect good or bad in our spiritual state. Sometimes, even without understanding the frequent weather changes make us confused. These changes may be even more disturbing for the metaphysicians, who are the people who both psychologically and spiritually suffer the weather or season changes. However, meteopathic or not, the weather affects our mood.
Have you ever been feeling better spiritually on sunny days? This is because the sun's rays ensure the intake of vitamin D, which increases the level of hormones. Studies have shown that warm temperatures and sunlight influence the removal of anxiety and skepticism. On the other hand, rain and low temperatures make it difficult to concentrate and affect fatigue and drowsiness. According to some studies conducted, the weather does not shape your mood, but it affects it. In order to decrease the impact of weather in the way you feel, it is advisable to take sport or walking, and to stay in light places.