Fear that you do not feel perfect and always find a thousand mistakes! This is a psychological disorder and is called Atelophobia. Here's what it is, the symptoms and healing!

Almost everybody feels great desire to change something from the physical or even the character's point of view. The changes that arise from personal insecurity, for fear of not feeling of excellence. Often, unfortunately, we talk of a real phobia named "Atelophobia" and does, therefore, is a reference to a psychological disorder. This condition can cause real damage to the mind: so it is important to know the symptoms and, above all, to use a cure!

Atelophobia is a psychological disorder that can affect many people. The affected subject shows much insecurity and fears that he can never achieve perfection in whatever he does, ranging from his actions to physical appearance. Therefore, self-esteem is very vital and the subject with the disorder of atelophobia never feels capable of carrying out any kind of activity. This means criticizing yourself and always finding mistakes in what you say and what you do. Unfortunately, this can happen to everyone, but when the problem persists, it can cause physical and psychological damage. The subject may also exhibit atelophobia from the following symptoms: shortness of breath, tachycardia, cold sweats or panic attacks. Those who suffer from constant anxiety, nausea, mental confusion, muscular tension and anxiety. Unfortunately, it can have serious consequences such as depression, eating disorders, and insomnia. Atelophobia may vary depending on the subject. Usually, the most common traumas are related to childhood or even during the adolescent period. Remember that negative events, or those that have repeatedly failed in something that we believe, very long expectations by parents or close friends ... all of the cases, unfortunately, can cause a sense of the uncertainty that over time becomes increasingly intense.

How to recover from atelophobia ?!

In such cases, you have to do a lot of work with yourself and try to learn to accept yourself without seeking excellence. Usually, in order to heal well-being, someone's help as a specialist is needed. If the concern is serious enough, some anxiolytics may be helpful that the psychotherapist himself will outline.