For a better sleep it is important to invest in your mattress and pillow. However, the way sleep affects too much sleep quality. It is not said that the position you feel most comfortable is the perfect position for a good sleep. Spanking is one of the most suggested positions, although this is an exception in cases when you are pregnant, suffer from headache or sleep apnea. However, if you do not belong to this group of people, you should know that sleeping on the back has some benefits like:
- Your spouse is right
- Reduces headaches
-Reducing pressure by helping chronic conditions
-Real sneezes
-Shmang wrinkles
