Somewhere after the age of 40, you will find yourself wearing glasses to read a book or on the screen of an electronic device. But ladies, this is just the beginning. With the approach of menopause, the body and mind begin to undergo a number of changes, many of which can cause discomfort or pain. The bad thing is that women do not share these concerns with others but prefer to suffer in silence.

Although you may not feel well about the changes you are experiencing, knowing what awaits you and how you can cope with it will help you ease any unusual feelings. Below you can find 7 changes that the body experiences after the 40s.

You often urinate

Pregnancy, childbirth, and menopause may all contribute to loss of bladder control in women and the need to often get into the toilet. You may have problems such as involuntary urination when coughing, sneezing, or straining because, due to low levels of estrogen, the bladder and urethra muscles begin to weaken.

Urine infections become more frequent

A number of changes down the waist thanks, you know, lowering estrogen levels. In addition to vaginal dryness, urinary infections become more frequent after menopause due to changes in estrogen levels. This problem is observed in almost 60-70% of women after menopause.

You fall hair

Throughout life we have hair growth and hair loss. But with the change of hormone levels, with the approach of menopause hair begins to fall.

There are hairs everywhere and begin to thin

With the age of women, estrogen levels fall and testosterone levels increase, leading to hair growth on the face, chin and fingers. We know that hair follicles are part of aging, but should they appear everywhere? Apparently, yes.

You can experience hot weather for a decade

Over 80% of women experience hot mood during menopause, and studies suggest that for some women, the heat may last 7-11 years.

Remind me quickly

If you've been too busy lately, do not worry. With the approach of the menopause stage, it becomes increasingly common forgetfulness. A very busy life can also contribute. All of us at certain moments forget. Does this mean that we all are suffering from alcumerics? No. It just means we are very busy.

Sexual relationships become uncomfortable

There are many reasons why this occurs in middle age, but the main reason is vaginal dryness. With aging, estrogen levels begin to fall, causing pain during sexual intercourse and loss of desire.

Source: Health Newspaper