Welcome to LOYALTHY
(Loyal to the Healthy Lifestyle).
Helloooo again! We are officially just a few weekends away from the holidays on the beautiful southern beaches. Imagine a little, the beach, the sun, the sea salt on the skin, a cold drink in your hand ... and what else? YOU COMPLEX YOUR CELULIT?
Can I clarify something as a beginning to it? All of us are born with cellulite and no matter how bitter they sound, we will live with all their lives. "Live with the enemy". No matter how healthy we are, how fit or weak we all have cellulose or stripe, in different quantities. Love your body, but by that I mean to accept it as it is as if you can not change it for the better. Work for your physical well-being, because the latter is the first to affect the mental state. YOU ARE ALL of my daughter, you and your cellulite.
Below I am explaining some interesting facts based on science ...
How did this cellulite fill in our body?
Cellulite (Gynoid-lipodystrophy) is a skin appearance that takes the form of superficial (seemingly obese) bumps that resemble an orange skin. It is found in 98% of female bodies. It is formed by the changes in the structures of the connective tissues of the skin that lie beneath your skin surface. These changes make your fat cells zoom in and stretch to the skin's connective tissue. It is mostly present in females with tendency to form in the thighs, thighs and abdomen. As we have said before, our bodies are different, why the amount of cellulite in humans varies and is divided into four levels:
City 0 - Pa Cellulite.
Grade 1 - Smooth skin, but orange skin can only appear when sitting down
Skin 2 - Skin shows cellulite and while standing and sitting
Grade 3 - Skin shows dominant cellulite with distinctive holes in the area and during standing stay.
However, the reason why it is formed is still unclear. Studies have shown that the main factors influencing them are hormones, sex, lifestyle and inflammation. But also age, genetic susceptibility and body shape play an important role.
How To Reduce Cellulite?
Can we cure and eliminate it from our bodies once and for all? Absolutely not, I'm sorry, so why should we be optimistic about the latter. Well, we can always do better for ourselves, so we can feel better and better.
Something that we can all help ourselves every day by reducing cellulite is what we hear everywhere: a clean diet and a more active life. But more specifically: The diet rich in fat, high salt levels, and the consumption of foods with a high level of preservatives are the cause of the constant formation of cellulite.
As for living: Being more inactive than it should, massive consumption of alcohol, and when you do not hydrate enough your body.
But there are other ways where girls often refer to salon / clinics for a bit of help. Because after all, everything has an expert. For that matter, the only way to do the job is ONLY anti-cellulite massage. Forget mud treatments, capsules, anti-cellulite creams because they are all foolish enough to spend the money of your precious time.
Why? I've explained above how cellulite is formed beneath your skin surface, and that only strong massage will manage to adjust some of the irregular forms of skin cells with skin tissue. How do you think a muddy cream or a cream will do it with magic ?! But the hush here is in the word "massage" because it is just relaxing that it is not. I warn you if you enter this dance I want to prepare you for some good pain and to tell how strong you are against crushing pressures. But hey, when was beauty without suffering? Anyway, it does not compare to anything you have done so far for beauty. (only if you entered any surgery then ...)
What to consider before anti-cellulite masks?
Massage will enable the reduction of cellulite in the appearance by:
Redistribute fat cells
· Improved blood circulation to the skin (which was the cause)
· Excessive fluid fluid drainage
· The "stuffed bush" that forms cellulite on the skin
- However, your cellulite will not disappear forever and the good results you will get from this treatment will not last long, but enough for a summer season. But it also depends on your maintenance.
- Be sure to choose an experienced aestheticist, especially if you need a lot of treatment, otherwise it would be a waste of energy and time.
- The latter will determine the number of sessions you will need to see the results depending on your body. Do not do less than the expert suggests, otherwise forget to have the result with "half-work" cellulite.
- Always remember that everything requires patience, both during the process, and to see the result. Everything is clearly visible for 1-2 weeks maximum as your skin has fallen in silence after the massages.
- As I told you that massaging is strong, prepare yourself to have some light browns in the body. That's why I would always recommend it for at least a month before the summer. This is the perfect moment for example (MAJ Month).
As a closing I want to emphasize again what I wrote above ... Love yourself and the body where you live. To love it does not mean not to do better or not to care for it properly. Also, do not go beyond this to the point where you will not allow you to really see what it is and you want to be someone else. All this "war" mental only from social networks and their "examples". I am glad that at least the time is running and more and more influencers are supporting topics like cellulite, telling the followers that there is nothing wrong with having.
Because REALLY DOES NOT KNOW!
Do you really think that Kim Kardashian or Bella Hadid will cast a photo on their Instagram where they would not edit their cellulite? But still remains in their body and tone.
"There is no shortcut. It takes time to build a better, stronger version of yourself. "
