Sex brings benefits to our body, thanks to muscle stimulation and aerobic work. If we stop our sexual activity, they can follow such difficulties in stress management or relaxation of the pelvic area. However, there are also positive aspects. Here's what happens to the body when experiencing a period of sexual breaks.
The immune system becomes more tangible
It seems that sexual activity increases the immune system. The downside is that through sexual intercourse one is more exposed to infectious diseases.
Desire may fall
Some experts claim that regular sexual activity keeps the lust high while abstinence reduces sexual desire. However, this is very subjective.
You are more stressed
It is more pronounced. Some studies have shown that people who have regular sexual intercourse can better manage stress.
Cardiovascular health can suffer
A good sexual life strengthens the heart. So during abstinence you can perform alternative aerobic physical activities.
You may have lubrication problems
After an abstinence period, it may be useful to use a lubricant gel to avoid excessive friction.
Reduces the risk of urinary tract infections and sexually transmitted diseases
During sexual intercourse, you can have better protection against these dangers.
The brain is not stimulated
Scientists would have shown that sexual activity increases the growth of neurons in the hippocampus (which plays an important role in long-term memory).
