The pillow is very important for everyone, both for comfort and hygiene. It is therefore advisable not to use more than 2-3 years of the same pillow.
If you are part of those people who think that the expiration date has only meals, then surely this news will not please you. Many of those we use in our daily lives need to be changed at a certain time, even when they do not show any signs of decay, smell or stains. This also happens with our favorite pillow. Here's when "he expires".
Replacement, annually
Many of us can not sleep comfortably without their favorite pillow, and often because of this, it is overlooked by washing it too. Not to talk about change. But hygiene specialists insist: "Pillows made of non-washable materials should be replaced each year. Sleeping on dusty pillows collected for years and microbes can cause acne, acne, stains on the skin, allergies, or promote the deterioration of those who suffer from breathing or asthma. As for the washable pillows, it is recommended to wash at 60 degrees and then iron.