Love is a confirmation of your mental and physical well-being! As the main manifestation of this, of course it is kissing. Here are the five reasons why you should kiss more often. You do good for your health!
1. Effect against wrinkles
When your lips touch and the pace of your heart grows. During this process, cortisol levels diminish while the body passes into a shock of well-being. Did you know that kissing has direct action against your wrinkles? About 29 muscles are involved during kissing. The movements that may involve the whole body, the more intense they are, the deeper the emotion. Kiss is the natural effect of wrinkles removal.
2. It's anti-stress and relieves pain
According to some studies, during a kiss, the body produces natural substances with a narcotic effect 200 times stronger than morphine. The emblem of romantic love, French kiss thanks to neurotransmitters produced, has anti-stress effects and burns from 3 to 13 calories for every 60 seconds kiss. The body also releases serotonin, dopamine and oxytocin, the hormones involved in pain management.
3. Give Peace and Happiness
As you kiss, the level of stress decreases while pleasure hormones fly. The epidermis is stretched, and your condition improves. A kiss removes anxiety and restores peace with the world. When anger attacks us, it becomes part of our lives and we find it very difficult to reposition ourselves into our roles in the family or society. A survey conducted by a research team belonging to a Pennsylvania college showed how kiss improves mood by helping reduce cortisol levels of stress hormone.
4. It is good for the heart and the immune system
Kiss increases pulse, as well as blood pressure due to muscle activity, which brings beneficial effects on the body. Smoking may improve the symptoms associated with seasonal allergies, as people who kiss have been found to have lower levels of IgE protein during an experimental study conducted in Japan. A kiss has a positive impact on the response of the immune system and the production of antibodies, so it favors the well being of the body in a physical and mental sense.
5. Improves the day
Have you kissed this morning? The research conducted in Germany has shown that good morning kiss helps to be more efficient at work, with positive effects on self-esteem. You kiss a partner, your children, a friend or your parents: there are kisses that imply passion, other absolute goodness, closeness, sensuality.
