In the hot summer days one of the favorite foods of humans is watermelon. It is delicious and fresh. But if we mention watermelon seeds, we throw them all.
Experts bring a very important fact about its seeds. Watermelons contain very important components such as: fats, proteins and a large portion of minerals. They are rich in vitamin B thiamine, niacin, folate, magnesium, potassium, manganese, iron, zinc, phosphorus and copper. They are a very good source of calories.
Watermelons are useful for the treatment of kidney disease (such as stones or kidney stones) and urinary tract infection. Watermelon seeds also contain citrulline, which acts as a potent antioxidant, helps in treating impotence, promotes vascular expansion and has positive effects on atherosclerosis, angina and hypertension.
For children suffering from the presence of bacteria Escharia Coli, watermelon seeds help eliminate it. To get all the benefits of watermelon seeds you have to cook (to cook) and use them in foods. You can also make tea with watermelon seeds. Health Newspaper