If you are trying to lose weight then you are reading the right article. one of the meals you should not miss is the morning. A healthy breakfast will make you feel satiated for a large part of the day, so learn something good about what to eat for breakfast that will help you lose weight.

Chocolate noodle and coconut nut
Who said you can not eat breakfast dessert? Moreover, this food will make you forget that you are on a diet.
Morning salad
Apart from being very nutritious, the salad is also very tasty to be consumed for breakfast.
Smoothie with spinach and blueberry
Perfect breakfast for those who are always in a hurry.
Cereals and fried eggs
Cereals are the perfect morning. Why not add an egg to some extra protein?
Toasts with peanut butter and banana
Simple for quick and very tasty breakfasts.