Just accept it, a good kiss does not cost you. Researchers believe that kissing more benefits than merely romantic enjoyment. If you kiss often you will also have health benefits like keeping your skin in better shape. Do not you trust us? Read below for benefits that kisses you:

They help you lose weight

The kisses burn calories. The study concludes that "simple kisses burn only 2 to 3 calories, while passionate kisses burn 5 to 25 calories per minute." You may look a bit like other activities, but if you kiss for 30 minutes you can burn 180 calories that are equal to 30 minutes of running.

They do good skin

Often we have told others that if we want to stay healthy, we must be exercised. Well, if you kiss, you use 30 facial muscles and keep your strained pages. A good kiss is like a crossfit exercise for your face.

Prevent wrinkles

When using muscles, they increase blood circulation and create collagen in the tissues, which are essentially building materials for the skin and the best natural prevention against wrinkling. In other words, kiss is a micro version of the visit to the beauty salon. It may not be enough to make you look younger, but it certainly makes you look happier.

Stress the stress

Kisses certainly relax you. Research has shown that kisses increase levels of natural chemicals in our body, such as oxytocin, a natural sedative agent along with endorphins, a substance that makes us feel happy. It also lowers stress cortisol.

I keep my teeth healthy

Kisses are good for your teeth because they increase the production of saliva and naturally wash the bacteria, preventing the formation of acidic conditions. Some dentists even think that sputum can help repair minor damage to the enamel.