Who doesn't like the color of the beach? We all love it! We look forward to the 9 months of the year to feel the warmth of the sun on the skin and to receive the radiance that gives the skin the effect of its rays. But all this free sun exposure also has a risk inside, which can lead to skin cancer from sun damage. How can we achieve optimal skin tones without damaging it from harmful rays?

Dermatologists constantly provide different tips on the protective cream that you need to have to protect from the sun. They often emphasize that a high SPF cream should be applied daily to the face, so that the skin is always protected. But there are numerous recommendations for SPF type too, how high should it be?

First, for all those who don't know what SPF means, remember: SPF (Sun Protection Factor) is a Sun Protection Factor. Dermatologists at the American Academy recommend that the best choice is a protective factor of 15, ie SPF 15 all year round. Of course, whenever you look at the cream label, make sure it is water resistant as well.

During the summer, when sun exposure is even longer, dermatologists recommend a protective cream with at least SPF 30. Technically, this means that the cream with SPF 30 or even higher does not allow you to burn, nor damage the skin from the sun. According to specialists, SPF 30 blocks 97% of sunlight. Using a high SPF, which provides over 90% protection, then it is not a problem for the skin and its manifestations of diseases that may arise from excessive sun exposure.

Also from the American Academy of Dermatology, dermatologists advise that sunscreen during the summer should be repeated at least every two hours in order for the effect to be optimal. A cream with SPF 30 blocks harmful rays, but make sure you reapply every 2 hours to always feel protected.

recommended:

Fresh Sugar Sport Treatment Sunscreen SPF 30

It is a protective cream coming from France. Very good moisturizer and UV protection. It is used for face and lips, it is water resistant and has an ideal protection formula. It does not leave the skin damaged, create stains, but it also fights free radicals. The formula of this cream is sugar based, but from herbal products that give freshness and softness to the skin.

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