It's the number one enemy of women when summer comes. Hormonal factors, genetics, pregnancy or even malnutrition affect the creation of cellulite and its appearance especially on the arms or legs.

This problem has many myths surrounding it and one of them is that it disappears if you keep a diet.

No, you have to combine the physical exercises and foods you eat to get a full result, but just keeping a diet doesn't help eliminate cellulite.

You can improve your body condition. If you follow a good dietary routine, do daily exercises and take care of yourself, then you can completely avoid cellulite and get the perfect look for summer.