Girl, let's all admit it now: it would be ideal if the menstrual cycle would only cause problems in the pelvic area! It would be a miracle, in fact, but it doesn't! Female hormones begin to "rage" especially during these days of the month, which women do not love at all. Before the cycle the chest is perfectly normal. While over the course of days the chest doubles in size, it hurts and you just can't stand it.
After ovulation, which occurs more or less mid-cycle or two weeks after menstruation, levels of the hormone called progesterone begin to rise. Dr. Rebecca Brightman, a renowned gynecologist and obstetrician, points out that one of the unpleasant symptoms of elevated progesterone levels is the enlargement of the canals found in the breast. Progesterone can also cause water retention. Therefore, between channel expansion and water retention it is normal for the chest to be heavier and more painful.
During periods, you may feel discomfort in the chest, swelling and all of these changes and sensations are normal. Doctor Brightman says that for many women, keeping prescriptions during these days of the month can be a source of relief. Leaving your breasts completely free can cause more pain. In short, you better avoid removing recipes during the cycle.
There are many remedies, but you need to understand what works for you. For some women it is effective to reduce the dose of caffeine during the menstrual cycle days, while for others it is necessary to increase the vitamin E and B6 levels. You need to figure out what works well for your body these days so that you can easily spend your periods!
