They are generous in giving us the necessary vitamin C for the immune system, which helps us fight colds, viruses and flu. Albania is fortunate to have the finest citrus fruits. These days, the first to come out on the market are semi-green tangerines.

Being the first tangerines of the season, they are not fully ripe and their taste is dominated by patience. Good For Sugar Control, Liver Health and Blood Pressure

Green mandarins are good news for those who control the amount of natural sugar they get from fruits. Especially for type 1 and 2 diabetics, green tangerines are an ideal solution.

Also, the tangerine's green patina is great for liver health or for improving digestion.

The antioxidants found in tangerines reduce bad cholesterol and remove free radicals from the body. Very rich in fiber, tangerines facilitate weight loss.

If you consume green tangerines regularly, your blood pressure will be more balanced.

Vitamin C in this delicious fruit fights cold and flu and strengthens immunity.

Benefits against premature aging

Vitamin C is highly praised when it comes to its role in the immune system.

But the role of this vitamin is very valuable in the production of collagen that helps protect cells from the damage caused by environmental pollution.

Read AgroWeb.org's recommendation below on how you can simply combine the best citrus fruits for a juice that gives you a taste and a lot of good health.

Ingredients:
- 3 green tangerines
- 1 yellow lemon
- 2 celery stalks
- 4 spinach leaves
Home preparation instructions

Wash the products with running water

Peel the tangerines and lemons

Pour all the ingredients into a juicer and enjoy their juice and cider

Other replacement products

You can even pair the tangerine with orange or carrot. You can exchange yellow lemon with citrus, which brings many health benefits.

You can substitute celery with small squash or one or two batches of fresh parsley. You can substitute spinach with green salad, lettuce or dip.

Source: AgroWeb