Who has not asked this question at least once in his life? And it's normal, especially if you have daytime commitments and the desire to not turn off the couple's passion. There seems to be no single answer. To be precise, we must remember that the situation varies depending on whether we are talking about men or women.
For example, men are more likely to have sex in the morning. The reason has to do with their biorhythm and greater testosterone secretion in the first few hours of the day.
The case of women is different, generally they are more inclined to have evening sex, especially because of the greater level of relaxation that comes from the mind, with no work-related and family-related concerns.
Despite this discrepancy, having sex in the morning can have interesting benefits for both partners. Starting the day with a satisfying sex allows you to appreciate a reduction in stress and tension in general, which is great for starting the workday in the best way possible.
It is not always possible to experience hot moments with your partner in the morning. This is especially the case if you have children and need to manage their routine as well. For this reason, many couples devote an evening to sex.
It is also possible to talk about the advantages of this alternative. Professor Paul Kelley, an academic at the University of Oxford's Sleep and Neuroscience Institute, thought a very important issue.
Deep knowledge of circadian human rhythms and their impact on health according to his studies, starting work before 10am and setting the alarm clock early is a form of torture for all couples. He says having sex in the evening is healthy because orgasm causes the release of oxytocin, a hormone that predisposes to good quality relaxation and sleep.
