We are only at the beginning of January and most people are still thinking about the goals they have set themselves this year. But who knew that colors can also help achieve the goals? Looks like madness? Referring to the many studies done on them, the colors actually stimulate many of our sensations. Kate Smith, color expert at TJMaxx and Marshalls, says that colors can really do this. For example, did you know that if you wear red or green you are more likely to achieve the goals you set for yourself in the gym? Cool! Look at the others!

If your goal is to always be fit and healthy - wearing red will make you more productive because it represents the color of your physique, puts your muscles more in motion and makes you stronger. As green increases concentration and makes you exercise more. Thus, the color of fitness - red and green.

If your goal is to spend more time with people you love in 2020, yellow and orange will help create a warmer atmosphere. Yellow makes you feel happier and also stimulates more conversations, it's a color that invites you, while orange is optimistic and inspires spontaneity. Whether you choose yellow or orange candles at home, dinners with family and loved ones will be unforgettable. These two colors encourage people to get together and talk.

If this year's goal is to find the twin soul: red is the color that is known to attract attention, but do you know that it can also make you more attractive to others? Surround yourself with the power of the color of love and romance - it can convince you more than any other color. Ah, the Instagram profile picture too in red dress.

If the goal is to lose weight in a healthy way. This is a difficult path, everyone knows, but the color that can stimulate you in these cases is green. It inspires healthy food choices and makes you think of fresh vegetables and foods. Even better, because a green meal on the plate is not only encouraging but also dietary.

If you are aiming to discover a new passion: blue is the color you need because it is a symbol of innovation, challenge and risk. Combine it gently with pale blueberries to calm the mind and boost creativity. Blue stimulates the brain to think new things. Remember the blue colors in the halls or exhibitions of paintings.

If you're aiming to spend less and save more: (who doesn't have that purpose?), The best advice for anyone looking to spend less and earn more is a wallet . The choice in this case is of energetic colors and the best green, gold and red tips . Green is a color that symbolizes growth, wealth and money, gold is always associated with wealth, wealth and luxury, while red is the color of success, strength and luck. Make a smart solution - keep your wallet in one of the colors that stimulate savings.

If the goal is to be more organized, the best color is orange, because it is the color that promotes more action and organizational quality with incredible results. And without making a mess at all.

Did you choose what color you would wear in 2020?