If you hug someone for more than 20 seconds, reduce stress and keep your blood pressure in check and make sure your heart stays healthy. To put it more plainly: hugs increase the production of the love hormone, oxytocin in your body, so all you feel is love and warmth. Today is International Hug Day and so you have some really beautiful photos below
Today and throughout the year you should embrace as many people as possible around you:
Michael Raymond and Jason Momoa
Billie Lourd and Carrie Fisher
Justin Bieber and Snoop Dogg
Selena Gomez and Julia Michaels
Cara Delevingne and Kendall Jenner
Sophie Turner and Jamie King
Reese Witherspoon and Laura Dern
Meryl Streep and Nicole Kidman
Kathy Griffin and Amber Heard
Nicole Kidman and Naomi Watts
Bella and Gigi Hadid
Rebel Wilson and Anne Hathaway
Elle and Dakota Fanning
Demi Lovato and Mom Dianna De La Garza