Breakfast is the best time to have sex, but women often do not feel ready to have this physical activity. But why this preference? The reasons, after all, are many: children, work, the time that often puts women under pressure, the desire to shower in the morning ... According to some statistics, even on Sunday many women do not want morning sex. Well, maybe they don't know that morning sex is not only good for health and fitness, but it's a real remedy: find out why!
1. You are calmer. In the evening, after a day's work, fatigue does its thing and removes the desire to have sex. Doing it after a night's sleep is so much better!
2. Improves privacy. Starting the day with caress and sex helps to improve the couple's understanding and stay mentally connected to the partner throughout the day.
3. Strengthens the immune system. Frequent sexual intercourse helps boost the immune system. Doing it early in the morning is better than taking a vitamin supplement!
4. Improves self-esteem. The fact that your partner makes you feel beautiful and sexy even when you are awake, when you are definitely not in full radiance and without the need for sex or anything else can be a good sign for your self-esteem.
5. Fights stress. During a sexual intercourse, the body releases endorphins, the happiness hormones, which give a good mood and help fight stress and depression. Just what it takes to finish the job!
6. It makes you lose weight. Do you give up sex because before you go to work you have to go to the gym or run in the park? Wrong choice: a one-hour ratio burns the same calories as half an hour of running and also trains muscles. However, it is a much more enjoyable activity, especially in winter when it is cold outside.
Why do men love morning sex? When the alarm goes off, after a long night of quiet sleep, the dreadful daily life calls to us. We don't always have time to devote to our partner, especially in the most intimate relationships that go beyond a simple morning kiss. Whereas, men experience a completely different feeling. It is known that testosterone levels are higher in the morning, so men always get up with a great desire to have sex. Unfortunately, it's not the same for us women, on the contrary ... A recent study found that two out of three women have absolutely no desire to have sex in the morning, despite the benefits to the body.
