We are all tired of the tips and recommendations for drinks that ensure the removal of poisons from the body. By now, we know that diets rich in detoxifying liquids cannot keep the body active for a long time, so even for most detoxifying drinks, the end result is not that claimed.
But a teatox tea is a good solution because it includes herbal extracts adding a few more cups to the existing diet you may be following.
The idea of detox tea is not new: Giuliana Rancic used this brilliant type of "Ultimate Tea Diet" to lose seven pounds before her wedding in 2007, while Kendall Jenner has recently said she has become addicted to mixed detox tea with green tea and lemon.
However, the most important thing about detox tea is not only what you drink, but also what you eat during this time: "Detox tea can be healthy and effective only if the food it eats does not harm the immune system," - says Laura Lagano, nutritionist.
To detoxify the body as much as possible, Lagano recommends eliminating fried, processed, and fat-rich foods. Once the food is clean and light, then organ detoxification will work better and be completely natural.
Detox tea
Ginger Lemon Blend: This tea is a renaissance for breakfast because it has a very light caffeine composition that helps you wake up without aggravating your stomach. A 2011 Columbia University study found that people who drank hot tea with lemon and ginger in the morning also had a feeling of satiety until the afternoon hours.
This type of tea also helps against cough. If you have a sore throat or have fever and cough, you should consume tea with the combination of ginger, honey and lemon juice. But even if you are in the flu, vitamin C is very necessary. Also, other elements found in honey help strengthen the immune system.
Ingredients â?? hot water, 1/2 teaspoon ginger powder, honey and lemon juice added to bottom. Consume it twice a day.
