Washing in the evening before going to bed can improve your sleep, a recent study reveals. And it seems the Japanese know this benefit before the rest of the world. But, there are some other reasons why they prefer to take a shower at dinner and not in the morning ...

They consider it a ceremonial ritual
When taking a shower, the Japanese follow a special ritual consisting of several steps. First, they are put in the shower to remove dust and sweat. They can even add various green teas and herbs to the water that soothe the body, cleanse the skin and tone it. The Japanese also carefully choose the water temperature, as it should not be too hot, otherwise it can lead to moisture loss and open pores.
They follow old family habits
Morning shower luxury in Japan, as well as around the world, was not possible until recently. In the XIX century there was no hot water, heating in Japanese houses. So most people had to boil hot water first in order to make a hot bath. This is a time consuming process! So the general habit of washing in the evening continued.
They often visit public baths
Hot springs of public baths are popular in Japan. People of all ages go there, not only to bathe, but also to relax and spend time doing something enjoyable. It is possible to say that it is a kind of entertainment. There are usually fewer people at night, which makes it possible for you to be alone with your thoughts. Complete relaxation!
They donâ??t have enough time in the morning
The Japanese are real workers. About 4.5 million full-time workers in Japan have a second job, on average, 6 to 14 extra hours each week. Moreover, in Japan it is very important to be punctual. If you go to work even with only a few minutes delay, this can be perceived negatively. Therefore, in the morning, the Japanese do not have a single free minute.
Affected by climate
Summer in Japan is hot and very humid. Most citizens do not use their cars, but public transport and feel the effect of the weather on themselves to the maximum. In winter, Japanese homes are very cold because most of them do not have central air and heat. So they take a shower before going to bed to not only bathe but also warm up.