We are officially in the summer and a glass of ice cold water is the best alternative to â??quenchâ? the heat of these days. But after reading the following article, you will probably think twice before drinking water from the refrigerator again. The seven negative effects of ice water on your body are here!
Headache
As sometimes when eating ice cream, ice water can do the same thing: it causes headaches. It cools the sensitive nerves of the spine, which then cause pain.
As sometimes when eating ice cream, ice water can do the same thing: it causes headaches. It cools the sensitive nerves of the spine, which then cause pain.
dehydration
As mentioned in the previous points, ice water slows down the bodyâ??s dehydration process, rather than speeding it up. This is because the body must bring it to normal temperature before it can be used. The only exception to this rule occurs with athletes, who appear to benefit from the delayed response mechanism for long-term maintenance of water levels.
As mentioned in the previous points, ice water slows down the bodyâ??s dehydration process, rather than speeding it up. This is because the body must bring it to normal temperature before it can be used. The only exception to this rule occurs with athletes, who appear to benefit from the delayed response mechanism for long-term maintenance of water levels.
Slowing down the heartbeat
Drinking ice water can slow down your heart rate. This is because the vagus nerve, which flows along the back of the neck, is affected by a sudden consumption of cold water. As an emergency measure, your heart slows down until your body temperature reaches equilibrium again.
Drinking ice water can slow down your heart rate. This is because the vagus nerve, which flows along the back of the neck, is affected by a sudden consumption of cold water. As an emergency measure, your heart slows down until your body temperature reaches equilibrium again.
Digestive problems
Drinking ice water can lead to intestinal disease, abdominal pain, nausea and stomach pain. This is because low temperatures are anti-inflammatory, so blood vessels shrink. Another side effect of consuming ice water is that the stomach contracts and becomes too tight to be able to process food efficiently.
Drinking ice water can lead to intestinal disease, abdominal pain, nausea and stomach pain. This is because low temperatures are anti-inflammatory, so blood vessels shrink. Another side effect of consuming ice water is that the stomach contracts and becomes too tight to be able to process food efficiently.
Sore throat
Just as a cold winter day can irritate the throat, frozen water creates the same bodily response. In other words, your body creates mucus as a natural humidifier to heat the air or cold liquid that is swallowed. The difference is that in the case of ice water, this response of the body is not necessary and leads to the accumulation of mucus and therefore you have a sore throat.
Just as a cold winter day can irritate the throat, frozen water creates the same bodily response. In other words, your body creates mucus as a natural humidifier to heat the air or cold liquid that is swallowed. The difference is that in the case of ice water, this response of the body is not necessary and leads to the accumulation of mucus and therefore you have a sore throat.
fatigue
Drinking ice water can make you feel refreshed and stimulate you in the short term. In fact, you waste your energy for a long time. This is because your body needs to use extra energy to heat the water and bring it to its temperature.
Drinking ice water can make you feel refreshed and stimulate you in the short term. In fact, you waste your energy for a long time. This is because your body needs to use extra energy to heat the water and bring it to its temperature.
constipation
While water at room temperature favors the digestion process, drinking ice water can cause constipation. It strengthens food and hardens it as it passes through the body and, at the same time, contracts the intestines, which can lead to difficulties for anyone consuming cold water.
While water at room temperature favors the digestion process, drinking ice water can cause constipation. It strengthens food and hardens it as it passes through the body and, at the same time, contracts the intestines, which can lead to difficulties for anyone consuming cold water.
