Lemon is one of the healthiest citrus fruits for the human body.

It strengthens the immune system, cleanses the body and helps to lose weight. Lemon is very rich in vitamins and minerals that, among other things, are very good for hair and skin.

How to use lemon to improve skin and hair health?

For skin glow

You can use lemon juice to whiten and nourish the skin.

Lubricate the skin with lemon juice regularly and you will notice that it will be softer and healthier.

Against stains

Coat the face with lemon juice and hold for 15 minutes. Such a mask helps eliminate blemishes, acne and pimples.

Black dots

Lemon juice is very rich in antioxidants. The minerals and vitamins it provides help eliminate blackheads.

Strong nails

If you want to have strong nails, then keep your fingers in a container filled with lemon juice for at least 10 minutes.

Then rub the nails with water and white vinegar (one tablespoon of vinegar and one tablespoon of water).

Soft lips

If your lips are dry or cracked, then lubricate them daily with lemon juice.

It will help eliminate dead cells and soften the lips.

Lemon juice as a deodorant

You can use lemon juice as an antiperspirant deodorant.

Lemon juice will eliminate excess sweat and neutralize bad breath.

dandruff

Lemon juice regulates the level of weight and reduces the amount of fat in the scalp.

You can apply it on the roots and you will notice how this juice will help clean the scalp from dandruff.

Striat

Lemon juice helps to soften stretch marks which for many girls and women pose a serious appearance problem.

Experts advise using lemon juice to massage the stretch mark area.

The massage should be done in a circular motion and after 5 minutes you can rinse the area painted with warm water.

This massage is recommended several times a day.

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