One of the biggest embarrassments during warm weather is sweating and especially for those people who sweat a lot, summer is the hated season. Excessive sweating or hyperhidrosis, as it is known in medicine, has a very effective and easy natural cure with natural preparations.

Apple cider vinegar is known as the mother of all natural cures, against all bacteria and odors. For the skin it is used for various purposes, but against excessive sweating it is an ideal very effective solution.

If you suffer from excessive sweating in the armpits, then the best advice is apple cider vinegar in the armpits before going to sleep. And after waking up in the morning, a rinse with plenty of water is enough.

Sweating on the soles of the feet can also be a problem in itself. Even for them, after washing with soap, the advice is apple cider vinegar.

If you are a guy who sweats often and a lot, then it is good to drink a little apple cider vinegar every day. Add 1-2 tablespoons of vinegar to a glass of water and drink daily.