Numerous have been the consequences of the pandemic on each of us. Some women and girls are even noticing changes in their cycle and menstrual irregularities. Reasons why this happens? They can be different, but a major cause is stress, both physical and emotional.

According to Marie Claire, these are 3 reasons why you may have had menstrual disorders these days:

stress physics

Physical stress can occur due to excessive exercise or simply the stress of limitations, which affects you a lot, both physically and psychologically.

Emotional stress

The stress of the Covid-19 pandemic has affected us and continues to affect us all emotionally, as there are still many unknowns, despite the fact that vaccines have been found.

Weight loss

Losing a significant amount of weight, for a short period, is usually associated with stress, nervousness and in some cases even anorexia.