Written by a nudist beach fan, who is also a CNN reporter

Without prejudice

Being nude is not a sexual thing on the beach. Nudist beaches help shed social stigma around nudity.

By embracing my natural state and taking vitamin D, where the sun (usually) does not penetrate, I accept and expose my body With it all its imperfections.

My kids are growing up without having any complexes for their body as they are seeing all types and shapes of bodies displayed proudly without any embarrassment or ‘coverage’.

Liberation experience

First, make sure it is legal to be nude on a public beach and obey local laws.

Look for a beach that has access to the services you may need, including toilets and refreshments. I prefer a nudist beach located far away from non-nudist beaches. And generally such beaches are quite secluded, so you have no other people passing by and bothering you with their gaze.

If you are worried about spectators, go somewhere like the nudist island of Ada Bojana in Ulcinj, Montenegro, where dressing is not optional - everyone is required to be nude.

All kinds of people enjoy the nude beach. I have seen families, groups of friends, individuals and couples of all ages, genders, ethnicities and sexualities enjoying a day without swimwear.

If you feel nervous about doing nude beach, you can facilitate the experience by going topless first.

And it is important to remember that you can simply wear the recipes and leave if you are not enjoying the experience. No problem if a nude beach does not make you feel good.

Sense of freedom

Some beaches are exclusively for women. Ladies Beach, which is also in Ulcinj, remains my favorite of all time. Visitors are not allowed to take any pictures here, so you can rest knowing your privacy is protected.

The women of the area flock there to dive into the sulfuric water, as it is believed to increase fertility. Beach Ladies also has natural healing mud, which you can apply yourself, or enjoy a beach massage with mud.

For those who have spent more than a year indoors due to the pandemic, the idea of ??nude beach can be quite tempting.

"Such beaches usually respect each other's privacy, so maintaining a social distance is not difficult."