Diets, some types of exercise and time, do not help us when it comes to keeping the chest up. However, according to Dr. James C. Grotting, physician, president of the American Society for Aesthetic Plastic Surgery, has several factors that accelerate breast sagging.
I do not drink enough orange juice
It does not just serve to cure the cold, says Grotting. In fact, the breast is in dire need of vitamins C and B to build elastic supporting tissue and collagen to maintain its shape. So consider drinking a glass of orange juice in the morning, instead of coffee.
Eat chips, candy, cakes
Who knew that potato chips affect breast sagging? All packaged foods can swell the buttocks and abdomen, but also damage the chest, too. When we pass the age of 30, 40, Grotting says that the breast is more affected by fat mass. In other words, when she eats a piece of cake, it does not go directly to the waist.
It is achieving weight loss goals
It's nice when you manage to lose extra pounds, but Grotting says it also affects breast augmentation. Of course, you will not change the plan. Grotting says that if you wore a suitable pair of panties every day, they would keep your chest in place.
I smoke a lot
In case you need one more reason to quit smoking, here you have it. Tobacco destroys the skin around the chest damaging it and giving it a cracked and drooping appearance.
Forget to give them a massage
It may seem strange to massage the breast with moisturizer. Despite this, Grotting insists it is worth it even if the pajamas get dirty. Hydrating the skin of the chest helps a lot so that the breast does not sag.
Runs long, every day
Runners will not like this. Grotting says running hangs your chest, but you should not worry, though. A pair of sports recipes that fit well behind the chest will help to counteract the problem.
Wear only a blouse when sleeping
We know you will not want to, but if you are going to have a beautiful chest, you should wear a soft chest that preserves the shape of the chest, says Grotting. Simply select a pair that does not disturb you and with material that allows air to enter.
It does not protect them from the sun
Sunscreen is important outside, the same goes for the chest. Applying the cream will prevent their skin from looking dehydrated, damaged and sagging, says Grotting.
Wear inappropriate recipes
Always worth it! Do not underestimate the impact of recipes. Grotting thinks many of our breast problems are fixed simply by wearing the right amount of recipes that apply to your body.
