The ancient Japanese art of Jin Shin Jyutsu believes that every problem in the human body has its roots in tension. And the best way to get rid of tension is by clearing blocked energy pathways through hand massages. According to this practice, each finger is associated with certain organs and emotions. So all we have to do is gently massage our fingers and hands in order to feel relief from a certain problem.
The Bright Side provides a guide to hand pressure drops that will help your body feel better.
Function of 5 fingers
Thumb: is associated with the stomach and spleen and can help with digestive problems and headaches. It can also help with digestive problems and depression.
Indicator: According to the Japanese method, represents the kidneys. Massaging it helps with back pain but also with that of the teeth, scars, or shoulder part up.
Middle finger: Connects to the liver and helps with fatigue, dry cough and eye problems. It can also affect the stabilization of our anger, or problems with instability.
Ring finger: It is connected to the liver and colon. Helps us with deep breaths, boredom and negative energy.
Little finger: Connects to the heart and massaging it can calm your nerves in moments of stress. It also helps you with uncertainty and confusion.
Majat e gishtave
Duke ushtruar presion të lehtë mbi to, mund të minimizoni simptomat e gripit të zakonshëm, si temperatura apo dhimbja e fytit. Maja e gishtit të madh lidhet me diafragmën, gishti tregues dhe ai i mesit me kokën, gishti i unazës me dorën dhe gishti i vogël me solar plexus, nervat që luajnë rol të rëndësishëm në stomak, veshka dhe mëlçi. Çfarë mund të bëni është të pickoni majën e çdo gishti për 20 sekonda.
Lidhjet mes 4 gishtave
Këto 4 pika presioni janë të vendosura midis gishtit të dytë dhe të tretë dhe ato janë të lidhura me sytë dhe veshët. Sytë e lodhur, dhimbja në sy, zhurma e veshëve dhe dhimbjet e veshit mund të lehtësohen duke masazhuar këto zona të gishtërinjve. Gjithashtu, adhuruesit e akupresurës besojnë se këto pika mund të ndihmojnë me problemet e tretjes, veçanërisht për fëmijët.
Pika që lidhet me zemrën
This point is ideal for relieving anxiety and there is evidence to support this claim as a 2017 study has given us enough assertion. According to their findings, people who underwent a hand massage before undergoing a heart procedure were less concerned about the operation. You can massage these drops on both hands for 1 minute each and feel their relief.
Dots in the middle of the wrist
To find this point fixed, you need to stretch the 3 fingers in the middle and see the area that is created between your wrist, both on the outside and the inside. You can massage it if you want to calm down from stomach ache, or nausea.
