Having a few hairs on the face is common and normal. But in some cases, dark and harsh hairs may appear on your face and you may find yourself turning to tweezers almost every day. This unpleasant condition is called hirsutism and is often caused by a hormonal imbalance. Although laser hair removal and removal can help to get rid of unwanted hair, there are some natural ways to reduce those that can be just as effective.

1. Drink mint tea.



Mint tea has a wonderful smell and taste, and in addition to calming the nerves, it can reduce the number of male hormones. Studies have shown that drinking 2 cups of peppermint tea a day can slow down the growth of facial hair.

2. Try lavender oils.

Essential oils have been used for skin care and beauty for many years, and some of them can be quite effective against unwanted facial hair. Topical application of lavender oils has been proven to reduce the amount of excess hair.

3. Try to eliminate fats.

Delicious chocolate chip cookies can improve your mood, but in addition to raising cholesterol levels and increasing the risk of heart disease, the trans fats contained in these foods can contribute to unwanted hair growth.

4. Find time to exercise.

Staying active is one of the best things you can do for your overall well-being, and investing about 30 minutes a day in moderate-intensity exercise will help you control your weight and keep your body hair under control. Because being overweight contributes to excessive facial hair growth, losing only 5% of body weight can balance your hormones and reduce facial hair. 

5. Drink enough water.



Being hydrated is absolutely essential to your health and beauty. Drinking enough water improves metabolism, helps your skin stay younger and offers many other health benefits, including preventing excessive facial hair growth. Consuming 6 to 8 glasses of filtered water a day can help improve the condition.