Recently mental health problems have turned into a free conversation, and this is also influenced by the stories of famous characters, who speak without gloves.
Mozzik has recounted a period of his life where he went through a battle with anxiety.
In the program 'Oxygen Talk', the singer has shown how difficult this period has been and how he managed to fight it.
"The topic I will share with you today is anxiety. Even I once as a teenager I was, 21 to 25 years old, I was affected to a very large extent, by pronounced anxiety. I know that youth is very much affected by anxiety. I know it is very disturbing to be 21 years old and to take sedatives and sleeping pills.
It is bitter to open it as a topic with people, society, close people because you are afraid, because there is still no space to talk about something related to mental health.
It is bitter to be afraid to share it with family. But above all with the help of them and good doctors I have overcome these challenges. "But anxiety carries you to the end of life, there is no cure."
The purpose of this story by Mozzik is to give support and a message to all young people suffering from anxiety. According to Mozzik, time with family is the main medicine.
"I want to give as a message or as advice not to think that the only things that help you not to have anxiety are medicines or doctors' medicines. The doctor is always pro, but family advice, spending time with family is the best way to spend it.
I want to hug anyone who is anxious wherever they are and tell you not to be sad because you do not have depression. "Anxiety is not a disease, it is an emotional disorder that will pass and you will laugh very quickly."
