Kissing, as a magical moment is also good for health. According to some researchers, women who kiss often lose weight quickly. This act is a real cure for our health. In fact, it can bring some benefits both physically and mentally to all of us. According to some scientists the process of kissing burns fat as a result of the calories consumed in this thing which is labeled as a normal physical activity.
Simple kisses can burn 2-3 calories, while those who kiss passionately can burn 5 to 26 calories per minute. These can only look like numbers until they are compared to practical activities. For example, 30 minutes of passionate kissing can burn up to 180 calories, the equivalent of 30 minutes of brisk walking. We are not talking about replacing physical activity with kissing, but we can say with certainty that kissing can sometimes be more enjoyable than any other physical activity.
Many times we have been told to stay in shape we need to do activities and apparently when we kiss someone, we stimulate the facial muscles that keep the cheeks stable and fit. So yes, good kissing is like doing a workout.
Indeed, by kissing we stimulate more than 30 facial muscles, keeping our face in training by preventing the formation of wrinkles, through a process that stimulates blood circulation by generating collagen, which is essential for building skin.
Kissing also relieves stress by reducing levels of cortisol, a stress-related hormone.
Researchers have shown that this activity increases the levels of natural chemicals in our body, such as oxytocin (a natural sedative) and endorphins (chemicals that make us feel happy). From the point of view of dental hygiene, on the other hand, kissing increases the production of saliva which naturally cleans the bacteria and according to some dentists, can even repair minor enamel damage.
So what do you expect people! Kiss as much as possible because nothing bad comes to you from this act.
