Is it enough to follow a certain skin routine to have a fresh look? Above all to delay the aging process? What if the best creams for the circles under the eyes combined with a balanced diet and gymnastics for the all-natural face, which you make yourself, would not be a perfect choice? It only takes a little perseverance.
What is NaturalBioLifting? "We can not stay young forever, but we can definitely train the face, as we do with our body, to be more toned. How to slow down aging then? Doing facial exercises every day for 15/30 minutes, to be divided according to your commitments stimulate the morphology of the face ", continues Dr. Hakimova. What is the ideal gym for those who want to fight / minimize wrinkles in the area around the eyes?
For you to have a fresh, supple and beautiful skin according to the customs that the new facial mantra unfolds, you need to turn these actions into routine: every morning, rinse your face with cold tap water and apply a regenerating mask. After 15-20 minutes, when the mask is slightly damp, massage into the face, neck and décolleté to make the active ingredients penetrate better, detoxify and stimulate microcirculation. Then apply tonic, serum and cream. Do this every day! Then dedicate 15 to 30 minutes to facial gymnastics especially in areas that counteract the age factor. Part of the forehead, area under the eyes, etc.
Lock the eyelids open with your fingers, holding the index finger at the top and the other finger at the bottom. Then move them in a circular motion. You will feel a slight tension all over the eye area. After 30 seconds open the eyelids and this is definitely one of the most effective exercises that world celebrities practice almost every day of their lives.
Do the same!
