A tip worth keeping in mind: Don't drink water on your feet, here's why!

Don't drink water on your feet, that's the advice everyone gives us. And it turns out our parents were right – drinking water standing up is totally wrong.

When drinking water, it is ideal to sit down.

In fact, in this way in all organs it will stay long enough. Conversely, if you drink water while standing, it will quickly pass through the large intestine, so the body will not have time to absorb the nutrients.

This can cause many problems: cramps, arthritis, kidney damage. In addition, water should be drunk slowly, sip by sip.