These sentences should probably never be said anywhere.
Some phrases show poor judgment, others are simply out of place. Others mean you are lazy or just talking to be heard.
It is a category of sentences that are often considered toxic and therapists suggest not to use.
My advice is to banish the following phrases from your vocabulary forever.
1. "I am always like an outsider or an outcast." - You are anticipating rejection in social situations and chances are that this will happen, because without realizing it, you are going with this "goal" in your subconscious.
2. "I can't trust anyone." – You distance yourself from others, avoid intimacy and isolate yourself. Consequently, you will not trust anyone because you are not giving yourself and the other person that opportunity.
3. "Everyone abandons me." – You see the potential for hurt in any relationship. You think being close to someone will end badly, so you "let it go".
Every toxic thought perpetuates the same unsatisfactory outcome, a phenomenon Sigmond Freud called "repetition compulsion." In other words, you repeat what is familiar, even if it is unhealthy.
