The color of health and light
With their warm orange color, carrots are a symbol of life and vitality. Rich in beta-carotene, a compound that the body converts into vitamin A, they are the best allies for clear vision and healthy skin.
Food for the eyes
Vitamin A helps protect the retina and improves vision in the dark, preventing dry eyes and visual fatigue. A glass of carrot juice or a few fresh pieces in a salad are like an infusion of light for the eyes.
Beauty that comes from within
Beta-carotene, along with the antioxidants found in carrots, helps improve skin tone and prevent premature aging. It stimulates collagen production and maintains the skin's natural elasticity, giving it a soft, healthy glow.
Protection against free radicals
The powerful antioxidants in carrots protect cells from oxidative damage, reducing the risk of chronic diseases and keeping the body in shape. They are a natural shield against oxidative stress, which affects aging, fatigue and decreased energy.
Simple, sweet and vital
Fresh, boiled, or in juice form, carrots are an easy way to nourish the body with light. In every bite lies a natural dose of beauty, clarity, and harmony—a reminder that health, like their color, comes from within.
Photo by Suzy Hazelwood: https://www.pexels.com/photo/close-up-photography-of-orange-carrots-1306559/
