The reflexology of the hands is based on the fact that by applying a slight pressure at certain points, it is possible to stimulate certain organs, reducing tensions and disorders based on an energy imbalance. Like reflexology, acupuncture and shiatsu are based on the same principle. According to this ancient practice, obstacles would be formed at certain points that would not allow energy to flow.
Each organ or apparatus has projections to other specific areas of the body such as the feet, hand, face, ear, and by applying pressure to these areas there is a reaction in the respective organ.
The purpose of hand reflexology is not intended to replace traditional care, but it can be a very helpful and effective method. We can therefore refer to an expert but also benefit from self-massage to relieve some pain or high blood pressure. Reflexology applied to the fingers can provide many benefits with simple massages lasting at least 60 seconds. Let's see how they can help you!
The thumb appears to be attached to the lungs and the heart, so massage it in case of shortness of breath or breathing problems.
The ring finger is rather related to the stomach and intestines; it should be massaged if you suffer from constipation or stomach problems.
The middle finger is important for those who suffer from insomnia, massage of this finger can promote sleep, reduce nausea and dizziness.
The index finger is associated with constipation and stomach, so if you massage it you will feel relief of the colon and stomach.
The last little finger can be stimulated in case of headache, migraine and neck pain, blood flow to the cervix, etc.
