Long-term "economy class" flights can sometimes be difficult, as you have to sit for hours, your sleep time breaks down and can not consume the foods you enjoy. However, we will help you to have fewer concerns during a long flight from one corner of the world to another. Bright Side tells us about 5 tugs that will help you spend a more comfortable ride.
Take a tennis ball with you
When sitting down, put a tennis ball on the back of the back. This trick will help you to free muscle hardness and prevent back pain during a flight.
Plan when to go to the toilet
The ideal time to use the airplane toiletries is only after the stewardesses have served food.
Create a little space at your feet
You might think it's best to keep things close to you during a flight. But if you put them under your feet, you will not have much more room to move around during the flight.
Take extra meals
The plane's diet is usually low in protein and high in carbohydrates. So if you take care of your health or just want to apply your meal schedule, take food on the plane. What is suggested is almonds, dried apricots, bananas, foods that can take time to eat and so spend time.
Protect your sleep
If you plan to sleep during your flight, do not forget your eye mask as this will help you block all the light that is ever really annoying. Also, do not forget the headset, especially if you hit a child who just cries.
